Beat Sarcopenia Now | Choose How You Age

SARCOPENIA IS...

a preventable muscle disease that is characterized by severe losses in muscle mass, muscular strength and physical function.

SARCOPENIA RELATED ISSUES

Symptoms of sarcopenia include difficulties performing daily activities such as climbing stairs, getting out of chairs or walking briskly.

• Osteoporosis
• Falls & Fractures
• Arthritis

• Past & Present Injuries
• Acute & Chronic Pain
• Diabetes

• Parkinson’s Disease
• Heart Disease
• Cognitive Decline

VitalityHealth is proud to change our members' lives!

Do It! I believe VitalityHealth has the best program for improving strength and overall health.

Rosalind

VitalityHealth Member

“I am 77 years old and have been working with Tom since the end of October. I have gained strength and balance, plus losing 22 pounds without trying. Everyone is so friendly and helpful. I give it a 5 star rating!"

Donna

VitalityHealth Member

“Before I began the program, I could barely lift my arms above my head. Within 4-6 weeks I was able to replace the ceiling vents for the A/C, as well as install a new intake vent. Superb! The staff is excellent! They are very supportive and friendly at all times. Their hints and tips for healthier living are invaluable.”

Mike

VitalityHealth Member

“Muscle is an independent organ, the largest organ in the body. Just like fat tissue, it is involved in functions such as the secretion of hormones, like insulin, and influences biological processes like metabolism and inflammation. The independent role of muscle is underappreciated.”

-Excerpt from Dr. Bette Caan | Kaiser Permanente of Northern California Division of Research | National Institute of Health Study on Muscle Mass and Cancer Survival (2018)